Welcome to Kiddilicious: This is Kidskintha’s series featuring quick, nourishing, delicious, and easy recipes for kids (including fussy eaters). This series is brought to you with a dollop of love from your mom next door and curated with toppings of care by our team at Kidskintha!

This Week on Kiddilicious: SWEET POTATO FRIES & HUNG CURD DIP

Every Indian household welcomes monsoons with sizzling hot crispy fritters! This week on Kidskintha we have prepared a mouth-watering treat for our young audience – the crispy sweet potato fries with hung curd, bell pepper, and carrot dip!! It’s so yum. This sweet potato fries recipe is a must-try!!

WHAT YOU NEED

Fries

– 2-3 medium-size sweet potatoes (peeled and cut into sticks)
– 1 teaspoon cornflour
– 2 teaspoons rice flour
– Garlic powder
– Pepper powder
– Mixed dried herbs
– Oil for frying

PUTTING IT TOGETHER

1. Peel and cut the sweet potato into two-inch sticks. Run it once through cold water. Pressure cook for only one whistle. Set aside in a bowl to cool.
2. In another bowl, add the cornflour, rice flour, garlic powder, pepper powder, dried herbs, and give it a good mix. Add the sweet potato to it and mix very gently. Ensure each fry is coated well with the flour mixture.
3. Fry them in hot oil till they reach a golden brown color.

The Dip

– 1 katori hung curd
– 2 teaspoons fresh yogurt
– 1 teaspoon cheese spread/ cream (optional)
– 4-5 basil leaves (finely chopped)
– 1 small capsicum (finely chopped)
– 1 small carrot (finely chopped)
– Garlic powder
– Mixed dried herbs
– Salt to taste

For the dip, in a bowl, add all the ingredients and give it a good mix. The vegetables can vary as per your choice. The dip tastes best when served a little cool.

This completes your sweet potato fries recipe. Happy munching!! ?

This is a great snack for kids and adults.
Instead of deep-frying, you can use an air fryer or an oven to bake the sweet potato.
The dip is a great accompaniment to vegetable sticks, chips, or work wonderfully as a sandwich/wrap filling.
*Can add chili flakes for older kids.
*Salt to be used after 1 year.
Enjoy ❤

Also Watch: This Week on Kiddilicious: Unveiling the Pumpkin Pasta Recipe for Kids!!

Photo by Ella Olsson from Pexels